Archived Information

Medicine Man

1. a man supposed to possess mysterious or supernatural powers.
2. A salesman of patent medicine, especially before 1900, presenting a medicine show to attract customers. more

Take Five … or Ten … or Even 15 … or More

Lately, every time I pick up a periodical of almost any kind, there is an article touting the benefits of meditating. And I always read them. I'm looking for inspiration, guidance, encouragement … the answer to how I am supposed to more


"Quit smoking? Yeah, I can quit smoking, I've done it ten or fifteen times already!"

"I've tried every diet known to man. The first week or two, I do great, then I don't know what happens. I guess they just don't work." more

Alternative Remedies

Hormone replacement therapy is not the only solution to hot flashes and other discomforts of getting older. There are so many options for us now more than ever. This is the time in our life when we can truly take back our lives and begin to enjoy life to its more

Balancing Act

Menopause is a time of shifting and diminishing hormones. Because of the food you eat, the environment in which you live, the amount of stress in your life, heredity, your hormones may be out of balance. Simply picking up a prescription from your doctor does not resolve anything…in fact this can complicate your more