Articles

Are you inclined to see the glass as half full or half empty?

As we grow older, it may be that the things we once wanted are no longer what turns us on now. If we want to live our best lives, it becomes more impo...

One of my favourite quotes from Eleanor Roosevelt is,

This year marks my 45th year in media and I often get asked how did I get my start? I guess you could say I came into television via the back door.

We all have the best of intentions to fuel our bodies with the healthiest foods we can and exercise regularly but time is often our greatest enemy.

All the experts tell us getting a good night’s sleep is equally as important as eating a healthy diet and exercising regularly.

October is the perfect month to spring us into action to look and feel our best by summer.

Thinking long and hard about the question of what women over 50 want, I’m not sure it’s that much different to what any woman or man wants at any age.