Articles

For practically their entire adult lives, women hear about menopause and its symptoms as something in the distant future. Surprisingly, what they shou...

Postmenopause can come across as an enigmatic time of life –the first time in decades that a woman does not have the capacity to reproduce. After havi...

Ingredients 12 eggs, lightly whisked 1/2 cup (125ml) thin cream 2 tbs finely chopped dill 20g butter 1 leek, white part only, thinly sliced 2 bunches ...

Acupuncture Many women find relief from their menopausal symptoms through acupuncture, a system of complementary medicine in which fine needles are in...

The digestive system plays an important role in the body, converting the food we eat into their simplest forms, such as glucose, amino acids, or fatty...

Headaches during menopause can incapacitate women who experience them. For instance in the case of migraine headaches, the pain generally comes on slo...

Loss of libido is a lack of interest or desire for sexual activity, and this affects 20-40% of women when they hit menopause. If you’re going through ...

Menopause is the period in a woman’s life when the ovaries stop producing certain hormones (namely oestrogen) and menstruation ceases. This period of ...