As we start to head into the cooler months, the incidence of coughs and colds increases, not to mention the dreaded “C” word! This simple home-made co...
Do you feel gloomy on a cloudy day and glum during the winter months?
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With the recent wet weather on the eastern coast of Australia, many people are finding that their homes are affected by mould. But what is mould? Wher...
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Samantha is a highly educated Naturopath having graduated from Southern Cross University with a Bachelor of Naturopathy. She is passionate about under...
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Getting to know the AMC Women
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I remember when I was in my 30s, my mother started to act strangely. I remember joking with my siblings that she was losing the plot! She was in her m...
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This year’s International Women’s Day (8th March) is as important and as relevant now as it was when it was first commemorated in New York back in 190...
According to a survey done by the Jean Hailes For Women’s Health in 2018, the top 5 health topics that women want to know about are:
