Pawpaw (or papaya) is a fruit that grows in tropical areas throughout the world and is easily available throughout Australia. Most Australians enjoy p...
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Stay active – Intermittent short-term low-back pain can actually be better with gentle movement and limited bed rest. Mike Flippin, MD, an orthopaedic...
Tao’s Favourite Supplement – N-Acetyl Carnitine Hi, my name is Tao and I am the Operations Manager of the Australian Menopause Centre. I have been tak...
Poor communication – generally superficial discussions There is an element of irritability and inability to feel affectionate May have excessive anxie...
Is your love life lacking drive and desire? Do you want to improve your mood and happiness? Oxytocin is a hormone mainly known for its effects on the ...
Broaching the Subject of Menopause Symptoms with Your Husband: A Survival Guide
Most people think that women cease to be sexual beings after the change. While menopause does change your body in some fundamental ways — including po...
More Than Meets the Eye – Beating the New Year Bulge Reaching and maintaining a healthy weight is not only about looking good – that’s just an added b...
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